亲历Great things never come from comfort zones.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The only way to do great work is to love what you do.大赛Great things never come from comfort zones.亲历The harder you work for something, the greater you’ll feel when you achieve it.

美国You don’t have to be great to start, but you have to start to be great.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Push yourself, because no one else is going to do it for you.

大赛Do something today that your future self will thank you for.亲历Great things never come from comfort zones.

美国Push yourself, because no one else is going to do it for you.儿童Dream it. Wish it. Do it.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛The way to get started is to quit talking and begin doing.

(责任编辑：石欣卉)